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The Hardest Thing I have Ever Done

It is quiet.  The air is still. I hear a soft pounding in my chest and my feet on the asphalt.  My heart reminds me of the task at hand: kee...

Monday, November 21, 2011

Faster Than I Thought

I thought I would check out a 5K, just to see if my time had improved any.  I ran the Run With the President 5K on UO campus on 11/12.  I wanted to see how fast I could go if I tried to go as fast as I could, without the heat of summer impeding me.  The results are astonishing, even to me.  I ran a 25:46 5K with a pace of 8:18 and I even walked up 18th. 

My previous best 5K was in 2007 at 29:19. 

A year ago, I ran a 5K on campus at 32:30. 

A year ago, I had been off the MS injections for 1 month.

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